Glowing Soul Women's Wellness Retreat-Lose Your Mind and Find Your Heart

"Lose Your Mind and Find Your Heart"

A life built on a foundation of love matters, it not only contributes to individual well-being but also creates a positive and meaningful existence that extends to relationships, health, and personal growth. It forms the basis for a fulfilling and purposeful life journey. 

All Inclusive Price Includes

Movement & Meditation (All Levels)

Parasympathetic Reset

Hypnotherapy

Roll + Stretch Moving Into Awareness 

Boxing: Awaken Your Power 

Barre Bliss 

Finding Presence & Gratitude Nature Walk OR Heart Flow Aquacise 

Letting Go Celebration Dance 

Workshops & Activities

The Art of Healing to Reclaim Your Authentic Self  Workshop

Sauna Sessions+Cold Plunges

Meals & Accommodations:

Four whole foods plant based soul nourishing meals. (Friday dinner, Saturday brunch, Saturday dinner, Sunday breakfast)

Private Chef Experience Saturday night-5 courses for the 5 senses!

Mocktail social hour on Saturday

Shared room with up to two other women (more details can be found in the ticket section)

Room located in a cozy cabin with living area, kitchen, fireplace, and breathtaking views of nature

Workshops and Movement:

Roll + Stretch Moving Into Awareness 

From pain to power! Myofascial Release is a gentle, non-invasive, and natural way to restore your body’s balance and harmony. Feel more empowered and in control after restoring your health and vitality to feel like your best self!

Parasympathetic Reset with Michelle Toft

A specifically curated breath work and musical journey to help release past  trauma and manifest your future reality! The possibilities are endless, it’s up to you and your brilliant mind to spark the imagination!

Boxing: Awaken Your Power with Deanna Olson

Get ready to kick, hit, and punch! Learn the empowering art of boxing for a fun, heart-pumping session of powerful core movements that bring you into your true and full power self! Learn to trust your capabilities, push past your limits, and embrace your inner warrior.

This session is for all ages and movement levels to strengthen participants in their own personal journey in a high-energy, supportive space!

Barre Bliss with Michelle Toft

Hypnotherapy with Michelle Toft

Wouldn’t it be amazing to rewire your brain to stop negative belief patterns? Gain confidence, self love, and trust your intuition by speaking directly to the subconscious mind using powerful and dramatic language during this retreat. Learn why hypnosis is like the most incredible therapy on steroids!

The Art of Healing to Reclaim Your Authentic Self 

Its time to liberate all of our emotional energy that is stored in our bodies and recondition our body into a new mind by embracing heart-centered emotions of the future before the future unfolds. There comes a time in our lives when we must silence the lies of unworthiness that have disconnected us from the truth of who we are and unlock the fullness of our heart to find a nourishing home within ourselves.  You will be awakened from your slumber and finally access the best version of yourself through spiritual and psychological growth!

Finding Presence & Gratitude Nature Walk

Breathe…Take three deep breaths. We will walk through our self reflection for deeper relationships, authentic connection, and affirmation of our presence and gratitude for self. How will you serve, love, grow, dream, let go, and be your authentic self!

What virtue do you want more in your life?

What is a challenge you want to overcome?

What are you passionate about and want to do more?

What or who are you grateful for?

OR (weather dependent)

Heart Flow Aquacise 

Come together and make a splash! Aquacise immerses you into the water to experience the weightlessness of our physical selves. Water aerobics will lift your inner self into a consciousness that acknowledges how good it feels to be in the water to embrace the physical benefit of doing the exercises, while empowering you with a new sense of self. Let your confidence flourish as you build strength and power in the water.

This session is for all ages and movement levels to strengthen participants in their own personal journey in a high-energy, supportive space!

Letting Go Celebration Dance with Michelle Toft

Envision this: expressing all of your emotions not through the sometimes difficult navigation of

words but through the beautiful movement and flow of your incredible body!

As we finish our magnificent journey with Soulful glow wellness retreats, we come together to express and celebrate the essence of our unique beings and humanness through ecstatic dance.

Abandon your thinking brain, succumb to the rhythm and flow of the music to dance about freely. Dancing like no one is watching you, dancing free of judgment and being totally completely free to be your fantastic self!

At Glowing Soul, our mission is to empower and inspire women through transformative retreat experiences. We believe in the profound potential of every woman's soul.  Though our private events, we create sacred space where women can connect, discover inner radiance, and awaken their true potential. Our core values of love, light and energy, guide us in nurturing the minds, bodies and spirits of our participants. We are dedicated to illuminating the path to self discovery and personal growth, leaving each woman with a heart full of love, a spirit aglow with light, and an abundance of positive energy to carry forward on her life's journey.