60-Minute Healing Sound Journey with Paula Finney

Your invitation to slow down.

This deeply restorative experience begins with a guided sound bowl journey—an opportunity to rest, reset, and reconnect. Sound bowls (also known as singing bowls) are instruments that create soothing, layered vibrations when gently played. These healing tones wash over the body like a meditative wave, helping to calm the nervous system, clear mental clutter, and bring you back to your center. It’s often described as a massage for the mind and spirit.

After the session, enjoy our “I Am Earthy” juice—a grounding, nutrient-rich blend of orange, carrot, cucumber, and beet. It’s the perfect post-journey beverage: vibrant, earthy, and created to nourish and restore as you ease into the rest of your weekend.

What to bring:

A yoga mat, a small blanket, water and any other props you may desire for comfort!

Come as you are. Leave feeling more like yourself.