Boxing and Brunch

No equipment or previous skill required! Enjoy something new, next level and totally invigorating!

About the class:

Get ready to kick, hit, and punch! Learn the empowering art of boxing for a fun, heart-pumping session of powerful core movements that bring you into your true and full power of self! Learn to trust your capabilities, push past your limits, and embrace your inner warrior. 

This session is for all ages and movement levels to strengthen participants in their own personal journey in a high-energy, supportive space!

About the trainer:

Deanna Olson is a certified personal trainer, nutritionist, strength coach, and mental health facilitator and owner + operator of Do Balanced Wellness Studio. Her purpose and passion are to help all people achieve vibrant health transformations by building lifestyle-related skills through authentic connection and support.