Kids Summer Yoga with Mikala

Ages 3–10

Let your little ones shine this summer with a playful, imagination-packed yoga class designed just for kids! Through sunshine poses, wave breaths, and fun summer-themed movement, children will explore balance, coordination, and self-expression in a joyful, encouraging environment.

This class nurtures body awareness, emotional regulation, and confidence—all while having a blast! We’ll stretch like sunflowers, breathe like ocean waves, and go on a mini summer adventure right on our mats.

After class, each child will enjoy a 4oz Summer Berry Smoothie—a delicious and nourishing treat made with strawberries, blueberries, and banana.

Smoothie Health Benefits:

• Strawberries & blueberries are full of antioxidants and support brain health and immunity.