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Sat, Nov 12



Let Go & Slow Flow

This class workshop will be a learning opportunity to slow flow, which helps us work through our stressful energy. We will explore a variety of movements, breathwork, mindfulness as we gently flow from pose to pose. We will enjoy a warm & calming adaptogen beverage upon completion of our class.

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Let Go & Slow Flow
Let Go & Slow Flow

Time & Location

Nov 12, 2022, 9:30 AM – 10:30 AM

Nisswa, 25346 Smiley Rd, Nisswa, MN 56468, USA

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