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Creating the Healthiest Beverage Experience in the Brainerd Lakes Area since 2017!
Sip back and relax!
Sat, Nov 12
|Nisswa
Let Go & Slow Flow
This class workshop will be a learning opportunity to slow flow, which helps us work through our stressful energy. We will explore a variety of movements, breathwork, mindfulness as we gently flow from pose to pose. We will enjoy a warm & calming adaptogen beverage upon completion of our class.
Tickets are not on sale
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